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Training Tips for Aspiring Ninja Warriors

We might not be an official American Ninja Warrior training facility, but Urban Air is where every aspiring ninja warrior can come to practice their moves.

You’ve seen those elite athletes making moves on difficult obstacle courses, but now it’s your turn to jump, grasp, fly, climb, and bounce your way to the finish line.

child on an urban air obstacle course

Make Urban Air Your Ninja Warrior Gym

Take a break from screen time and dream your way to the national finals by testing your physical and mental abilities at Urban Air Adventure Park.

boy swinging across a ball pit

Step onto our Warrior Course and immerse yourself in the ultimate ninja warrior experience. With obstacles inspired by the hit TV show American Ninja Warrior, Urban Air offers the perfect training ground for aspiring ninjas of all ages.

From monkey bars to springboards, each obstacle presents a new challenge to conquer and master.

Compete against yourself or set up a few competitions with your family and friends – who will get to the finish line in the fastest times?

However, it doesn’t end there, at Urban Air, you will also find a number of other activities to challenge you, including climbing walls, balance beams, trampolines, a ropes course, and more! The fun and challenges are never-ending.

girl on urban air ropes course

Practice On Our Warrior Obstacle Course

Ideal for kids and adults of all ages, the Urban Air Warrior obstacle course is the perfect space to channel your inner ninja warrior and put your skills to the test – just like a real American Ninja Warrior.

girl bouncing on a series of springboards

Our course is designed to challenge you both physically and mentally at every turn because if you want to be a ninja warrior, you can’t just have one or the other. Being an obstacle course champion requires physical stamina and mental strength.

Whether you’re a seasoned athlete or just starting your fitness journey, Urban Air’s Warrior obstacle course provides the perfect environment to achieve your goals. Burn calories, build strength, improve your agility, and enhance your overall fitness while having a blast navigating through the course.

You’ll also be challenging your mind as you figure out how to conquer obstacles and build the courage and determination to tackle them. If you want to walk away feeling more confident in who you are – Urban Air is the place to be.

boy on urban air warriour course

Our trained staff members are also on hand to provide you with guidance, support, and encouragement as you take on each obstacle. Whether you’re looking for tips on technique, motivation to push through challenges, or simply a high-five to celebrate your accomplishments one point at a time, our team is here to help you reach your full potential.

Channel Your American Ninja Warrior

Take on a series of heart-pounding challenges and experience what a day in the life of an American Ninja Warrior might be like. But, if you really want to make the most of your time at Urban Air, we have a few tips to share.

boys climbing on low monkey bars

  • Set Some Goals: Goals are everything! Whether it’s mastering a particular obstacle, improving your speed and agility, or completing a specific activity. Setting achievable goals provides you with motivation and a sense of accomplishment at every turn.
  • Practice and Practice Some More: Practice is key to mastering ninja warrior skills. Schedule regular training sessions to work on your agility, strength, and techniques. Repetition helps build muscle memory and improves performance over time, too!
  • Don’t Forget the Fundamentals: Mastering the fundamentals such as climbing, swinging, jumping, and balancing is just as important as anything else.

boy climbing a wall at urban air

  • Every Muscle Group Matters: Ninja warrior training requires a combination of strength, agility, and endurance. Engaging in exercises and activities that target different muscle groups is how you’ll achieve true ninja success.
  • Work on Grip Strength: Grip strength is essential for navigating many ninja warrior obstacles, such as monkey bars, ropes, and cliffhangers. Incorporate exercises specifically designed to improve grip strength, such as hanging from bars for the best results.
  • Stay Positive and Persistent: Ninja warrior training can be challenging, but it’s essential to maintain a positive attitude and stay persistent, even when faced with setbacks or obstacles.

Ready to embark on your ninja warrior journey? Find your local Urban Air Adventure Park and make our Warrior Obstacle Course your ultimate training ground. With exhilarating challenges, expert guidance, and a supportive community of fellow ninjas, Urban Air is the perfect place to achieve your goals. No need to travel to Las Vegas for this one!

Ready to fly?

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